My coaching areas focus on mind, body, and budget through the Enneagram, Science of Stretching, and YNAB methodologies, respectively. Choose the area you are ready to develop and schedule a free discovery call to get started today.
Gain flexibility and mobility during this one-hour deep stretch class. This class is for all levels and modifications will be given for each stretch to meet you where you are at.
Build strength and flexibility during this one-hour vinyasa yoga class. This class is for all levels and will both encourage and challenge you!
Gain flexibility and mobility during this one-hour deep stretch class. This class is for all levels and modifications will be given for each stretch to meet you where you are at.
Select the area of coaching you're interested in
