Happy Hips & Hamstrings Stretching/Mobility Class

Join me on Wednesday, October 30th for a one-hour passive stretching class focusing on opening up tight hips and hamstrings. This class is open to all flexibility levels. Whether you are looking to deepen your existing stretch or you’re new to stretching and don’t know where to start, there is space for you in this class! Each stretch will be taught at varying levels with options for modifications to meet you where you are at.