Happy Hips & Hamstrings Stretching/Mobility Class
Google Meet
Virtual Event
A one-hour passive stretching class focusing on opening up your hips and hamstrings. Open to all levels!
Free
A one-hour passive stretching class focusing on opening up your hips and hamstrings. Open to all levels!
A one-hour passive stretching class focusing on strengthening and stretching your back and shoulders. Open to all levels!
A one-hour full body passive stretching class. Open to all levels!
Gain flexibility and mobility during this one-hour deep stretch class. This class is for all levels and modifications will be given for each stretch to meet you where you are at.